Protein Brownie in a Bowl

Name: Protein Brownie in a Bowl
Prep time: 5 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 piece egg; 0.33 cup Greek yogurt (with fat); 0.5 tbsp honey; 0.5 tbsp maple syrup; 2 tbsp cocoa powder; 2 tbsp chocolate protein powder

5 mins prepServes 1

My go-to dessert when craving something sweet while in a calorie deficit. A quick and easy high-protein brownie in a bowl.

1 servings

Checkout experience

Shop ingredients

Instructions

Grease a bowl. Combine 1 egg, 1/3 cup Greek yogurt (with fat), 1/2 tbsp honey, 1/2 tbsp maple syrup, 2 tbsp cocoa powder, and 2 tbsp chocolate protein powder in the greased bowl. Microwave for 60 seconds for a lava cake consistency or 2 minutes for a more brownie consistency.

View original recipe

Protein Brownie in a Bowl

What you need

Instructions

More recipes

Crockpot Chicken Con Queso

Brown Sugar Cinnamon Iced Latte with Pumpkin Spice Cold Foam

Crockpot French Onion Roast

Potato Puff Carbonara bowl

Crockpot French Onion Chicken

Crockpot Marry Me Chicken Soup

Healthy Lunch at Home: Air Fryer Chicken & Rotini

Homemade Roasted Tomato Soup & Boursin Grilled Cheese

Easy Healthy Crockpot Dinner: Chicken & Zucchini

Quick and Easy Spinach and Artichoke Dip Bites

French Vanilla Cappuccino

Everything Bagel Breakfast Casserole